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Affirmations Benedictions Blessings Chalice Lightings Closings Invocations Litanies Meditations Openings Poetry Prayers Readings Responsive Readings Rituals Stories
Hello, My Name Is…

Hello, My Name Is…

I am part of a religious community because we promise not to reduce each other to terrible labels, not to strip each other of our humanity, not to ascribe levels of worthiness to one another.

N Naftali King
A Covenant Invites Relationship

A Covenant Invites Relationship

A covenant is not a definition of a relationship; it is the framework for our relating. A covenant leaves room for chance and change, it is humble toward evolution. It claims: I will abide with you in this common endeavor, be present as best as I can in our becoming....

L Lisa Ward
The Paradox of Ancestry

The Paradox of Ancestry

We gather together this morning, Because others came before us. Some have left examples for us to follow, Others lessons for us to learn from, and the paradox is that many have left both pain and joy. We honor our ancestors this morning, not because they are perfect, But because, without them, we...

C Chris Rothbauer
More Than We Deserve

More Than We Deserve

I heard the Second Brandenburg Concerto played in honor of Bach’s 300th birthday, and I was swept away. I remembered a story about the people who send messages into outer space. Someone suggested sending a piece by Bach. The reply was “But that would be bragging.” Some say we get what we...

R Robert Walsh
Seeking Mercy, Seeking Home

Seeking Mercy, Seeking Home

For many reasons, people depart. They leave home—or the places given to them, in place of home that might’ve been lost to war—and seek refuge from a thousand dangers and uncertainties. For many reasons—many of them inconceivable to us, who live in relative peace and prosperity—people...

E Erika Hewitt
There Is No Clash of Civilizations

There Is No Clash of Civilizations

We hear it said we are witnessing a “clash of civilizations.” We hear it from presidential candidates, from right-wing talk radio pundits, from white supremacist, nationalist and terrorist organizations. They say we live in the midst of a “clash of civilizations.” This is the first great lie...

J Joshua Mason Pawelek
Among the Syrian Refugees

Among the Syrian Refugees

Note: this reflection was written at the end of Rev. Janis-Dillon's week in Samos, Greece working in a Syrian refugee center. The people of Samos, Greece have done something that sounds ordinary, only it's not: they have treated the Syrian refugees like human beings. Past the terror of the rubber...

B Bob Janis-Dillon
Asking for Refuge

Asking for Refuge

In eighth grade, we were assigned a project: to make a poster about some part of our ancestry. I made mine about the story of the 1930 migration, from Germany to the United States, of my great-grandmother, her husband, and their three children. My great-grandmother, Emma Johanna Jacoba Kranenburg...

M Matthew Johnson
Come, come, whoever you are: you are welcome here

Come, come, whoever you are: you are welcome here

I want to say to all those who would close the door, who would be guided by fear instead of hope, who would clutch in scarcity rather than live in generosity, who would say “No, you can’t come here”— I want to say: How dare you. For the Lord your God is God of gods and Lord of lords, . .

M Matthew Johnson
A Liberal Theology of Sexuality

A Liberal Theology of Sexuality

When we talk about a liberal theology and ethic of sexuality, we need to start in our vulnerable, needy bodies, in real life, in the struggle to navigate our embodied neediness with others in an embrace of the still-possible mutual wholeness and transformation. Any theology of sex that doesn’t...

G Gretchen Haley
The Bruise That Never Heals

The Bruise That Never Heals

Bruises are a part of roller derby — a celebrated part. It’s not uncommon for players to take pictures of their biggest, most colorful shaped bruises: bruises that go deep into your tissue, and come out in amazing blues, purples, and blacks that eventually fade to greens, browns and yellows. A...

D Dawn Skjei Cooley
Sex and Spirit

Sex and Spirit

Desire and sexuality are not held in high regard by many of the world’s religious traditions today. And sex? Don’t even go there! As extremism rises, desires are seen as objects of suppression while bodies become things to control. The Greeks first articulated this idea of separation of the...

R Robin Tanner
Dear Liberal Allies....

Dear Liberal Allies....

Dear Liberal Allies, You and I learned very different things in very different ways. If you didn’t live an experience, then step aside. We students of color, gay students, trans* students, children of immigrants and refugees knew this stuff before our professors told us what to call it....

T Trungles
March Madness

March Madness

One of the potential spiritual lessons of sports comes in its ability to connect people—to each other as well as to a team of strangers. Not too long ago, I was in a workshop in which we were discussing “peak experiences,” those mystical, transcendent experiences of what Abraham Maslow would...

M Michael J. Tino
Vessels of Divine Love for Each Other

Vessels of Divine Love for Each Other

The religious mystics of every tradition tell us union is what we are here for — union is what we are: we are connected to each other, to the earth, to everything that exists, and to the force that lies beyond it all—only most of the time we don’t realize it. Union is not a myth or a pipe...

L Laura Horton-Ludwig
Our Desire is a Gift from the Stars

Our Desire is a Gift from the Stars

The word desire comes from the Latin desiderare: “to long for,” but the Latin desiderare comes from de sidere: “from the stars.” From the stars. I find this extraordinary: to think that somehow our desire, our longing, is connected to the very stars in the sky. The stars, which share their...

L Laura Horton-Ludwig
Mutual Mothering

Mutual Mothering

For decades prior to my mother’s diagnosis of Alzheimer’s, we had suffered a strained relationship born from her alcoholism. When I learned she had Alzheimer’s, my hope for forgiveness and reconciliation drained away, along with her cognitive abilities. But the world of Alzheimer’s teems...

J Jade C. Angelica
Grounded, Willing, Open to New Life

Grounded, Willing, Open to New Life

Fertility in social movements and among people is not something we control. We cannot make new life like we make plans or money. It's hard to be fertile when we are not grounded. Fertility is about making new life that becomes self-determining: that does not belong to us. If we drain ourselves as...

C Caitlin Breedlove
To All Get Free Together

To All Get Free Together

To become an anti-racist faith community, the key question for a white/white majority community is not “How do we get people of color to join our faith community?” It is, instead, “How can we make a prolonged, spiritually-rooted, engaged commitment to uprooting white supremacy within our...

C Chris Crass
The Nod

The Nod

You’ve seen it. Two black men pass each other on the street. They nod. Subtle, sometimes imperceptible, but there is acknowledgement. “Do you know him?” “No . . . (yes) . . . no.” I learned this from my father and my grandfather and my other grandfather and my uncles and my great uncle and...

A Adam Lawrence Dyer
Healing

Healing

Don’t speak to me of “healing” racism, or “wounded souls” or the “painful hurt” until you are willing to feel the scars on my great-great-grandmother Laury’s back. Don’t speak to me of “values” or “justice” or “righting wrongs” until you are able to feel the heartache...

A Adam Lawrence Dyer
The Promise and the Practice: "Missing Voices" Reading

The Promise and the Practice: "Missing Voices" Reading

When I started attending a UU church, I was excited by the promise of worship that would draw from the arts, science, nature, literature and a multitude of voices. Indeed, some of the voices that Unitarian Universalists hear in worship each week belong to Thoreau, Emerson, Ballou, and others....

C Connie Simon
Consent Is an Active "Yes"

Consent Is an Active "Yes"

We are full, sovereign human beings.

J Jaclyn Friedman
A Map of Balance and Harmony

A Map of Balance and Harmony

Respect one another, support one another, bring your gift to the world and receive the gifts of others, and there will be enough for all.

R Robin Wall Kimmerer
Already Home without Knowing It

Already Home without Knowing It

It is an act of love for yourself and for each other to come back home to being a regular person: to let go of pretend-perfection and certainty.

D David Schwartz
From the Sea of Stars

From the Sea of Stars

We sang, we loved, we gazed up at the mysterious stars. We tried to understand what had created us, why we were here, why we suffered and how to keep what was precious.

L Lóre Stevens
We Come from a People Bound for Freedom

We Come from a People Bound for Freedom

We are bound for freedom, building on foundations laid before us.

J Joan Javier-Duval
The Promise and the Practice: "Black Joy" Reading

The Promise and the Practice: "Black Joy" Reading

Joy Unspeakable is not silent, it moans, hums, and bends to the rhythm of a dancing universe…. For our free African ancestors, joy unspeakable is drum talk… For enslaved Africans during the Middle Passage, joy unspeakable is the surprise of living one more day… For Africans in bondage in the...

K Kimberly Quinn Johnson 
Peace Like a River, Strength Like a Mountain

Peace Like a River, Strength Like a Mountain

Nature provides ready metaphors for peace and justice. Jesus' peaceful kingdom is described as a mustard seed that grows into a large bush, providing shelter to all. the Hebrew prophet Amos cried for justice to roll down like water, and we sing, "I've got peace like a river" and "strength like a...

S Stephen M. Shick
Green Sanctuary Kick-Off Responsive Reading

Green Sanctuary Kick-Off Responsive Reading

Setting ourselves to the task of Greening our Congregation, together we promise these things: Most simply, we will each do our small part to care for the earth around us. We will start with one step forward toward the thriving world that we envision....

M Molly Housh
The Miraculous Pitcher

The Miraculous Pitcher

During the hot Nebraska summers of my childhood, I spent hours, high in my treehouse, devouring the books I found in the small collection my parents had acquired from the estates of various relatives. One of my favorites was A Wonder Book, Nathaniel Hawthorne’s retelling of classical myths. My...

B Barbara Rohde
A Strong Reverence for Life

A Strong Reverence for Life

Those of us who call ourselves religious Humanists have a strong reverence for life. Many of us experience a deep sense of awe before the mystery of life and death, those powers greater than ourselves. We share a respect for science and reason, and we are willing to live with ambiguity to live...

C Carol Hepokoski
Mind the Mules: Theology and Justice in the Food Chain

Mind the Mules: Theology and Justice in the Food Chain

I grew up on my family farm in the southern part of Illinois. There was nothing about it that was a golden age. And I’m NOT nostalgic about the good old days. I don’t like carrying water from the well out back. I don’t like going to an outhouse at 4 a.m. in the snow. I don’t like the wasps...

D David Breeden
Are You What You Eat?

Are You What You Eat?

On a deeper level, do we consider what we are eating and whether its origins are compatible with our personal values? Since the beginning of time, dietary practices have been incorporated into the religious practices of humanity....

G Gerri Kennedy
Let Our Table Stand Like an Altar

Let Our Table Stand Like an Altar

I [do not] mean to present myself as some kind of bodhisattva of compassion. However, in my better moments—at least in my more conscious moments—while I’m eating, I do try to imagine the lives and even the deaths of the creatures who nourish me. I try to think of the freedom and exhilaration...

L Lillian Nye
CSA as Spiritual Discipline

CSA as Spiritual Discipline

I understand participation in Community Supported Agriculture (CSA) as a spiritual practice or discipline. While the word discipline may want to make us run and hide, a spiritual practice or discipline is meant to help us find our center. Approaching my participation in the CSA as a spiritual...

N Nicole Janelle
Food for Thought: UU Values and Sustainable Food

Food for Thought: UU Values and Sustainable Food

I remember back to the 50’s and 60’s when, once a week, my mother would don her shirtwaist, climb into the family car, and make her way to the A&P. How did she choose her groceries then? In our family, in New England and a long way from the fertile, productive valleys of California, proximity...

V Vicky Talbert
A Seed Knows How to Wait

A Seed Knows How to Wait

A seed knows how to wait. Most seeds wait for several years before starting to grow; a cherry seed can wait for a hundred years with no problem. What exactly each seed is waiting for is known only to that seed. Some unique trigger-combination of temperature-moisture-light and many other things is...

H Hope Jahren
The Prophecy of the Disabled Body

The Prophecy of the Disabled Body

The following is an excerpt from the Theological Statement that opens the May 2018 Report of the UUMA Ableism Task Force. The members of that Task Force were Rev. Josh Pawelek and Rev. Barbara F. Meyers, co-chairs; Rev. Mark Belletini; Rev. Erika Hewitt; Rev. Evan Keely; and Rev. Theresa I. Soto.

The Promise, the Practice, the People

The Promise, the Practice, the People

As Unitarian Universalists, we believe democracy is more than a political system; it is a shared journey, a collective responsibility, and a profound act of faith in one another.

E E. N. Hill
A Faith of Holy Cartographers

A Faith of Holy Cartographers

I don’t want a smoothed-out, disproportionately aggrandized faith that attempts to draw all comers to its one self-righteous place at the top of the map of humanity… Instead, I want an imaginative and wandering faith of holy cartographers…

T Teresa Honey Youngblood
The How, Not the Why

The How, Not the Why

Figuring out the why doesn’t really help me. My work is to figure out the how.

K Karen Brigid Taliesin
Liberation Is a Process

Liberation Is a Process

Liberation is the product of freedom.

E Emilie M. Townes
Even This

Even This

Some years are hard. Some holidays won’t feel jolly. Some days are best kept In quiet contemplation. But none of that makes this time less holy. None of that makes you less worthy…

Monica Clark-Robinson
There’s Making in a Miracle

There’s Making in a Miracle

The magic of Christmas doesn't just happen: It’s made, just like how each year a miracle is celebrated. But that very first Christmas—that miracle—didn’t just happen either…

A Adena Dannouf
A Recipe for Resilience

A Recipe for Resilience

This recipe has been tweaked over time, so adjust as necessary. Sometimes it yields more servings than anticipated. Sometimes it needs a bit more of this ingredient or that. It comes from generations who have gone before me, and I've added my own flavor along the way. A Recipe for Resilience…

M Margaret Weis
Reflection on Bipolar Disorder

Reflection on Bipolar Disorder

The author, a member of a Unitarian Universalist (UU) congregation, reflects on living with bipolar disorder.

A Anonymous
Crushing Systems

Crushing Systems

Shame seems to be a bestselling product pumped out of all these crushing systems.

R Rebekah Taussig
Humans’ Core Function Is Love

Humans’ Core Function Is Love

Love leads us to observe in a much deeper way than any other emotion.

A Adrienne Maree Brown
Thanksgiving as a Day of Mourning

Thanksgiving as a Day of Mourning

In 1617, a few years before English settlers landed, an epidemic began to spread through the area that became southern New England. It likely came from British fishermen, who had been fishing off the coast for decades. By 1620, ninety to ninety-six percent of the population had died. It decimated...

M Myke Johnson